Fitness Instagrammers are a current trend on social media. Instagram is the ideal platform for anyone looking for inspiration, whether it's for fashion and trends, food, training and fitness or to take that perfect photo!
If you are thinking about adopting a healthy lifestyle and need a little bit of motivation and inspiration, fitness influencers can give you the push you need. They share training tips , nutrition, healthy habits and, above all, their routine. Discover here 9 fitness Instagrammers that you really need to follow. They can certainly serve as inspiration for creating your own story.
1. MissFit ( @missfit.insta ): The engineer of fitness Instagrammers
Mariana Rocha – or, as she is known in the world of Instagram, MissFit – created her page more than four years ago. Currently, this fitness Instagrammer has more than 105 thousand followers. She is an engineer by profession and seeks to show that it is possible to combine working 8 hours a day with an active and healthy life.
In addition to her Instagram account, Mariana also has a blog where she shares her routines, eating and training tips. More recently, as she was expecting her first child, she expanded the theme to women who want to maintain an active lifestyle during pregnancy .
2. Maria Palma ( @a.mariapalma ): Healthy Instagrammer and YouTuber
Maria Palma confesses to being passionate about rural, fit and healthy life. She is from Alentejo and is followed by more than 90 thousand people. He also has a YouTube channel where he talks about a healthy lifestyle, training, recipes, fashion, tips, travel and much more!
He says he created his Instagram account because it was on this social network that he found the inspiration he needed to dive into the world of fitness .
3. Vanessa Alfaro ( @vanessaaalfaro ): The example of determination
Vanessa is one of the fitness Instagrammers with the most followers in Portugal. On Instagram, she is followed by 150 thousand users. Additionally, she is the creator of the blog Shape Your Body by Vanessa Alfaro .
She lost an impressive 20 kg in four months and became one of the best-known fitness Instagrammers in our country. Your profile is ideal for anyone looking for nutrition and training tips to change their lifestyle . In addition, she also shares her looks and fashion advice .
4. Carolina Gomes da Silva (@carolinagomesdasilva ): Multichannel influencer
She confesses to being a sports fan and shares her daily training , nutrition and supplementation routine. Being vegan , he is also dedicated to sharing recipes and suggestions for restaurants where you can eat without breaking your diet.
5. Anita Healthy ( @anita.healthy ): Eating healthy has never felt so easy
Ana Rita – or, as she is known on Instagram, Anita Healthy – has a degree in Applied Mathematics, but her great passion is healthy and natural cooking . His Instagram account is followed by more than 46 thousand people.
From this passion for a healthy lifestyle, his blog of the same name was born. In addition to recipes that are accompanied by photographs carefully captured and edited by Ana, she also shares her lifestyle. This includes tips on nutrition and mindfulness .
6. Inês Direito (@idireito ): From a healthy lifestyle to digital
Inês is a researcher in the field of Biomedicine and passionate about a healthy lifestyle. With more than 20 thousand followers, this is another fitness Instagrammer that you can't help but follow.
It is through the blogDireito por Linhas Tortas that he shares much of his knowledge. There you can find lots of nutrition and training tips. Additionally, you can read reviews of beauty and technology products , store suggestions, among others. Inês strives to respond to all the messages and comments that her followers make to her.
7. Anaísa Gonçalves ( @anaisagoncalves ): Influencer of fit outbursts
Anaísa began her journey in the world of fitness in mid-2013. She is currently followed on Instagram by more than 20 thousand people and is also the author of the blog Running for Pancakes .
This fitness Instagrammer's account is known for her #rants, where she shares and cultivates self-love and the balance between a healthy lifestyle and moments outside of the routine . There is also space here, for example, to eat a pizza or go out with friends for drinks.
8. Ana Catarina Oliveira ( @cattefitness ) - In search of her best version.
Catarina is 21 years old and is known in the Instagram world as Cattefitness . On this social network, he has more than 27 thousand followers.
She is finishing her degree in Physical Education and Sport and is passionate about bodybuilding . In 2017, it won 1st place in the wellness category at PowerExpo. It also won the North regional competition in 2018 and 2019.
To reach this level, Catarina lost 13 kg. She is also an advocate that the image of a perfect body does not exist and seeks the best version of herself - the one that makes her feel healthy and happy.
Achievements are shared with your followers through training tips, nutrition and healthy recipes.
9. Tatiana Costa ( @tatiana.costa.scoop ): Creator of new fit flavors
In addition to being a designer, Tatiana Costa is also a fitness athlete and personal trainer . However, this fitness Instagrammer's biggest passion is creating new healthy recipes. On Instagram, which has more than 41 thousand followers, she shares her workouts, diet and tips to inspire people to follow a healthier lifestyle.
At the same time, Tatiana also co-authored Scoop by Scoop . This is an online space where you can find content on the subject of fitness, but not only that. It is also a space dedicated to health, healthy eating and lifestyle.
For those who want to get in good shape, it is possible to obtain online training advice/monitoring . Finally, for those with a sweet tooth, there is also an online store selling healthy sweets to eat guilt-free.