Today's sportswear has a determining influence on athletes' performance. The design, fibers and materials used are increasingly adjusted to the demands of physical activity.
Sportswear is subject to frequent washing which can wear it out quickly, both in terms of color and structure. But keeping fitness clothing in good condition for a long time is possible with some simple care.
1. Read and follow label recommendations
Each piece of sports clothing has specific characteristics in terms of fibers, materials, colors and finishes. The advancement of textile technology has allowed the development of innovative materials that add surprising benefits to pieces. Faster drying , UV protection and antibacterial treatments are some examples.
Therefore, care for sports clothing has changed a lot and it is essential to take care of each piece properly. Checking the instructions on the labels is the first step to keeping items in good condition.
2. Don't wait to wash your workout clothes
Coming home from the gym and immediately washing your sports clothes may not seem tempting. However, this is one of the simplest ways to prevent damage to materials and effectively remove odors.
The worst thing you can do is leave damp clothes closed inside your sports bag. The dark and humidity-saturated environment promotes the proliferation of bacteria and fungi that will be more difficult to eliminate. Whenever you cannot wash the items immediately, at least leave them to dry in an airy place.
3. Care when washing and drying
Ideally, training clothes should be washed by hand , with great care. But we know that this is not always possible. Know that, with some precautions, these pieces can be washed in the machine without them being damaged.
Before washing, you must turn the items inside out to successfully remove sweat stains and achieve more effective cleaning. Always prefer short cycles , without wringing, and wash sports clothes at low temperatures . Avoid using overly aggressive detergents and fabric softeners. These products may leave residues, damage fabrics and promote the persistence of odors.
You should always air dry your items , ideally outside and in the shade , and avoid the dryer. Exposure to high temperatures is harmful to the structure of the parts and the fibers that make up the materials.
4. Invest in quality sportswear
There are several options for sports clothing on the market. Selecting leggings , sports bras and jumpsuits should take some time and care. Choosing the pieces that best suit your needs is important to train safely and achieve the best results.
Choosing high-quality materials can even represent significant savings in the medium/long term. Resistant fabrics , developed based on the most advanced technology, will guarantee greater durability of the pieces . Investing in quality undoubtedly makes a difference and makes maintaining your sportswear easier.
Buying sports clothing that suits your body and the sport you practice is important to train comfortably. Choosing pieces made with quality materials is half the battle to keep them looking impeccable for longer. Visit the Oito.Um online store and discover fitness clothing made with ecological materials of unique quality, such as Supplex yarn.