Today I share with you 7 suggestions for healthy, delicious and easy-to-make snacks . We all know that a balanced diet, combined with regular exercise , is the key to a healthy life. Therefore, there is an increasing desire and concern for taking care of health and well-being . But one of the biggest difficulties experienced when adopting a healthier lifestyle is meals, especially snacks.
Finding healthy, nutritious, varied and tasty snacks requires some research. These light snacks are essential to avoid arriving at meals very hungry and tending to eat more than desired.
My goal is to help you adopt a healthy diet without any difficulties. The 7 snacks I share today will certainly be useful, especially because they can be taken anywhere.
7 healthy, practical and tasty snacks
These healthy snacks are simple and practical, as well as made with the best ingredients. With these tips for a balanced diet, there are no more excuses for skipping meals such as a morning or afternoon snack.
1. Hard-boiled eggs with raw carrot sticks
There's nothing easier than boiling eggs and chopping carrots! If you need a healthy and quick snack to make, here's a good option.
2. Pumpkin, chicken and feta quiche
With a slice of this quiche you will be satisfied until the next meal. It is delicious and one of the most nutritious snacks.
3. Slice of Plain Banana Bread with Natural Almond Butter
For those with a sweet tooth, but who want to eat in a balanced way, this is the perfect suggestion.
4. Apple and cinnamon squares
Just wrap the squares , put them in a bag and you can take them with you anywhere. They prove that a healthy diet can be enjoyed with pleasure.
5. Orange and coconut muffins
These muffins combine coconut and orange, ideal for those who like to mix flavors. They are excellent for snacking!
6. Avocado Cocoa Brownies
This recipe is sweet and healthy, for those who can't resist the taste of chocolate.
7. Cocoa energy bars
Very tasty bars that give you energy throughout the day. Furthermore, they are very simple and quick to make.
These healthy snack suggestions are the perfect example of how it is possible to have a balanced diet while still enjoying eating. If your goal is to start eating healthier or if you are simply looking to vary your recipes, we invite you to visit the Oito.Um blog . We share nutrition tips very often!